4 Teeth Whitening Methods That Are Actually Bad for Teeth
Every few years, a new trend is introduced to the field of cosmetic dentistry, all in the name of perfect teeth. Droves and droves of people often flock to their local dentist in the hopes of achieving their dream smile after hearing about these new procedures.
Throughout the years, however, many of these have proven themselves to be nothing more than fads. While some are genuine innovations that have forever changed the field of cosmetic dentistry, it can be hard to tell whether that latest innovation is actually the best option.
To that end, we have created this guide to dispel some myths about cosmetic dentistry so you can make the right choices about your smile. With no further ado, here it is:
1. Activated Charcoal
Activated charcoal has become increasingly popular in the last five years as an ingredient in many supposedly healthy products. In dentistry, it has been touted as a teeth whitening option. High-carbon materials such as wood and coal are burned at high temperatures, which gives us the black powder called activated charcoal.
Activated charcoal is characterized by its amazing ability to absorb and strip toxins from its environment, which has made it an incredibly viable form of treatment for overdoses, poisoning, accidental kidney disease, and digestive issues. Its popularity has led to many toothpastes infused with activated charcoal.
While it can whiten and brighten the teeth, it has negative long-term effects on your tooth enamel. The charcoal can erode it slowly, leaving your teeth without the protective layer that keeps them stable.
2. Oil Pulling
Oil pulling is the practice of swishing sunflower or coconut oils around your mouth for up to twenty minutes before spitting it out. It is said to fight gingivitis, plaque, and bad breath. While swishing the oil for a long time can fight the bad bacteria in your mouth, it is no substitute for brushing and flossing.
3. DIY Teeth Whiteners
There are many websites out there discussing ways to whiten your teeth at home with ingredients you probably already have on hand, such as baking soda and hydrogen peroxide.
The problem with these is that these ingredients are not formulated for use in this way, and there is no way to know whether or not you’re overusing them. Not only could you wear away the enamel coating your teeth, but you could also end up harming your gums in some way.
4. Lemon Juice and Baking Soda
This is a home solution that many recommend, touting the mild acidity of lemon juice and the absorption capacity of baking soda as working well in tandem. Baking soda is already included as an ingredient in many toothpastes because it effectively removes plaque, but there are significant downsides to combining both and using them on your teeth.
Lemon juice’s mild acidity is simply neutralized by the alkalinity in baking soda, resulting in the mixture being entirely ineffective. It may just result in the formation of an abrasive material that just ends up scratching off the outer surface of your teeth.
Final thoughts
When it comes to teeth whitening, there is only one authority: your dentist. It is important to stay informed and avoid fake news and trends. If you are unsure about a certain course of action, ask an oral health professional. After all, it is perfectly fine to desire whiter teeth, but it is not worth risking damaging them in the process.
If you’re looking for a cosmetic dentist in Charlotte, NC, to help whiten your teeth, set an appointment with us at Charlotte, NC Dentist. We have all the best and latest dental techniques to help you achieve that million-watt smile you’ve always dreamed of.
